- Acknowledge
- Commitment Paragraph
- My Story
- Journal
- Express
- Express Yourself
- Analyze
- Testimonial
- Personal Script
- Self-Care
- Positive Mantra
- Self-Nurture
- Seasons of Love
- Move Forward
- Letting Go Ritual
- Forgiveness Letter
- Goals
- Ideal Love List
Acknowledge
Acknowledge
In the ARC™, the first step towards healing is acknowledging your loss. Our team of family therapists understand the primary importance of acknowledging your feelings and accepting your pain resulting from the ending of a relationship. Use eloveagain.com’s Commitment Paragraph feature, as you acknowledge that no matter whom you have a relationship with you are continually having a relationship with yourself. Treat yourself with compassion, kindness and respect, as you move through this stage of the ARC™ and discover tools designed to help you acknowledge your feelings, such as eLoveAgain.com’s My Story feature. In My Story you discover healthy coping mechanisms by telling your story and releasing the negative emotions built up in your mind and heart. You can also record your progress as you begin your journey towards healing by using eloveagain.com’s online Journal feature, allowing you to document your thoughts, feelings and actions day to day. As your work through the Acknowledge stage of relationship recovery you will begin to heal from your relationship ending and work towards creating a new beginning.